Training with a buddy is a great way to achieve your fitness goals so make sure you refer a friend today to help you stay on track!
Members can earn themselves a one month’s free extension when they introduce a friend here at Rugby School Sports Centre. For every friend you refer who becomes a member, as a thank you, we’ll give you a free month (terms and conditions apply).
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Did you know you are twice as likely to reach your fitness goals when training with a friend?Benefits from having a training partner
We all make up excuses about getting to the gym, however your training buddy will likely push you when you aren’t feeling up to a workout.
- You can help each other set goals and motivate each other to reach them.
- When weight training, which can sometimes be a daunting experience when you are new to it, you can spot each other, which will help prevent any injuries.
- Your workouts will be more fun, as you’ll encourage each other to try something different.
- A competitive spirit will certainly make you work harder in the gym, pool or on the court!
The best benefit, having someone to support you is a great reasons to train with someone, you will help each other through the bad days and celebrate each others successes!
Interested in joining as a member? Get in touch
