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Are you looking to get into shape for your big day, or want to get into training for a big event? Whatever your goals, they are our goals too and our dedicated Personal Trainers will help you reach them!

Whatever your personal goals or fitness levels, one-to-one sessions with our dedicated Personal Trainers can help you to:

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Track your
progress

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Set realistic but challenging goals

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Change your body composition

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Improve your health and fitness

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Increase your
energy levels

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Find your motivation
and confidence

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Feed your goals and fuel your workouts the right way

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Achieve consistency and gain results

OUR PERSONAL TRAINERS

All our CIMSPA-qualified trainers are trained in nutrition and weight management, with specialised skills to help you reach your goals.

Teigan

QUALIFICATIONS

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

CONTACT

teb@rugbyschool.net

READ BIO

Holly

QUALIFICATIONS

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

CONTACT

hev@rugbyschool.net

READ BIO

HOW IT WORKS?

We shall always start with a consultation to assess your health & fitness and plan out what it is you’d like to achieve.

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Whether you are wanting to lose some baby weight or shed some weight for your holiday, we shall tailor a program that’s unique to you!

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We have a variety of packages available to purchase to suit all budgets and if you’re a member you get discounted rates.

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WANT TO LEARN MORE?

WHAT OUR CLIENTS SAY

With Teigan’s personalised training and ongoing support, I’ve exceeded my fitness and weight loss goals. Her encouragement and weekly check-ins keep me motivated - when I think I can’t do something, she reminds me that I can. - Fliss
Holly has helped me to understand why exercise & correct nutrition is important as a post-menopausal woman. She's made exercise enjoyable whilst being mindful of my fear of weight gain. I would recommend Holly to anyone who wishes to start their journey of self-improvement. - Lisa
Teigan has helped me stay on track and begin achieving my goals. She is always in high spirits, with a smile on her face which keeps me motivated and wanting to come back. She has been great to work with so far and I look forward to continuing my journey with her by my side. - Elise
Holly has been professional, friendly and has shown a sincere sense of interest in my life. Her insights & direction are spot on. She is very effective in helping me refocus my energies and work towards my goals alongside my busy life. - Susan
Teigan is professional, supporting and encouraging. When I have physical obstacles; she is very patient and even came up with alternative ways to overcome them. I would highly recommend Teigan to anyone. - Jane

Where next

Fitness Classes

Fitness Classes

Facilities

Membership

Membership